What’s your Attachment Style?
W ritten by Keerthi Aithal, Psychologist, Ph.no: +919980476255 Read time 5 minutes Struggling with interpersonal relationships? Ask yourself these questions: Do you feel 'SECURE' and build healthy, long-lasting relationships? Do you 'AVOID' emotional intimacy and value independence? Do you feel 'ANXIOUS' and fear rejection or abandonment? Do you find it hard to trust others, sometimes 'AVOIDING' relationships or 'CLINGING' to them? Understanding your attachment style can help you become more self-aware, navigate interpersonal conflicts, and build healthier relationships. I) Attachment, Attachment Styles, & Attachment Theory What is Attachment? Attachment is the bond between a child and a caregiver that provides safety and security. It is different from other parenting aspects like discipline and teaching. Attachmen...