Manthana Foundation

         W ritten by Dr. Arun Bhat P., Consultant Psychiatrist                                                                              Read time - 5 minutes   The movie OMG2 stands out not only for its humor and spirituality but for its thought-provoking portrayal of adolescence and the mental health struggles that many teenagers go through. At its core, the film beautifully connects the themes of masculine and feminine energies through the symbolism of Lord Shiva, highlighting the union of these forces and their role in creation. But more importantly, OMG2 sheds light on the often ignored, misunderstood, and stigmatized mental health issues that young adolescents face, particularly surrounding their sexual development and self-image. The Struggles of Adolescen...

       W ritten by Dr. Arun Bhat P., Consultant Psychiatrist                                                                              Read time - 5 minutes    "Spellbound," an animated masterpiece by Skydance Animation, directed by Vicky Jenson with mesmerizing music by Alan Menken, is more than just a whimsical fairy tale. It is a profound exploration of family dynamics, mental health, and the resilience of the human spirit, all told through a child-friendly narrative. The movie captivates audiences with its magical visuals and emotional depth, leaving a lasting impression on viewers of all ages. The Impact of Family Dynamics on Children At its heart, "Spellbound" abstractly yet poignantly portrays the impact of family conflicts on children. The story delves in...

       W ritten by Dr. Arun Bhat P., Consultant Psychiatrist                                                                              Read time - 5 minutes                                      Have you ever felt your heart race because you misplaced your phone? Or experienced that sinking feeling when your battery hits 1%? If so, you’re not alone. These are some telltale signs of Nomophobia—a modern-day condition affecting countless individuals around the world. The Rise of Smartphone Dependency In this era of technology, smartphones have become an integral part of our lives. From managing day-to-day activities to staying connected with the world, they are practically extensions...